
how curious the way you appraise your body— as if it were you.

how curious the way you appraise your body— as if it were you.

have you made friends with your body? what exercise does it like? what food fuels it best? what energizes it and relaxes it? can it stretch? can it run? can it dance? oh, you’re not sure well, friend, if you don’t mind my saying . . . you are still breathing so it’s not too late to discover what an amazing friend your body can be